VEGEMITE, 150G OR 560G, KRAFT, AUSTRALIA
Vegemite – an Australian Classic. Love it or hate it, it’s the taste the defines our nation.
Did you know Vegemite is actually healthy for you? The thick blak paste is full of B vitamins, and contains niacin, riboflavin and thiamine. It also has 50% of the recommended daily intake for folate. You’ll also get calcium, magnesium, potassium, iron and selenium. These vitamins are known to help keep the skin and eyes healthy, improve cell health, boost the digestive system and keep your nerves in check. For more information – check out this article on Vegemite – is it good for you?.